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      OUR FACILITY

      Powered By Iron Edge

      Powered and co-owned by Iron Edge, you can be assure there is an endless supply of top-of-the-line equipment.

      Spacious studios for healthier environments
      Amenities like you have never seen before
      Premium finishes

      OUR PROGRAMMING

      Exceptionally designed for inspired results

      Not only do we have an amazing facility, but we also have expert coaches to deliver an intelligent program

       

      We collate and use data to prescribe a training intensity that is relevant to you.

      Utilizing the principle of Progressive Overload, we increase the intensity as you get stronger.

      A mix of compound Barbell lifts, Dumbbell accessory and strength endurance circuits aimed to increase overall strength and power and drive the results you’ve always wanted.

      A series of high-intensity workouts interspersed with rest periods, delivered across a range of different training methods to improve aerobic and anaerobic performance.

      Each day has a focus, from conventional cardio machine interval training to AMRAPS, EMOMS and traditional circuit training.

      Edge training delivers intelligent conditioning workouts aimed at improving fitness and performance.

      Enter Teambuildr, a customised industry-leading technology to track and measure results while simultaneously training.

      Located on all our racks are in-built tablets loaded up with the TeamBuildr App to do the work for you!

      Using the latest scientific research and the training data collected in our Teambuildr App, your program will then be tailored to your current fitness level. Your training results and progress can easily be viewed anytime at the press of a button.

      Prahran’s newest group training experience

      • OUR STUDIOS

        Spacious studios for healthier environments

        You can be sure there are high quality and performance-driven equipment throughout the facility. With a state-of-the-art strength area spanning over 400m2 with 4.5m high ceilings, members are treated to a spacious setting, ensuring the comfort, health and wellbeing of members.

      • OUR STUDIOS

        Amenities that stand above the rest

        Enjoy high-end amenities built for the comfort of our members. 

         

        Multiple change rooms, showers and sinks available for all Edge Training members

      • OUR STUDIOS

        Strength Training Heaven

        Your home of lifting. Our strength area is a lifters dream packed with Iron Edge equipment. 

      • OUR STUDIOS

        Premium finishes

        Premium finishes that leave an impression. A beautifully designed facility with attention to detail like you have never seen before.

        • OUR STUDIOS

          Spacious studios for healthier environments

          You can be sure there are high quality and performance-driven equipment throughout the facility. With a state-of-the-art strength area spanning over 400m2 with 4.5m high ceilings, members are treated to a spacious setting, ensuring the comfort, health and wellbeing of members.

        • OUR STUDIOS

          Amenities that stand above the rest

          Enjoy high-end amenities built for the comfort of our members. 

           

          Multiple change rooms, showers and sinks available for all Edge Training members

        • OUR STUDIOS

          Strength Training Heaven

          Your home of lifting. Our strength area is a lifters dream packed with Iron Edge equipment. 

        • OUR STUDIOS

          Premium finishes

          Premium finishes that leave an impression. A beautifully designed facility with attention to detail like you have never seen before.

          LETS LEARN WHY EDGE IS THE

          Personal training in a group setting
          Individualized experiences within group sessions

          LET US HELP YOU

          TESTIMONIALS

          What our members say about us

          We have the hard evidence to prove we are the best out there.

          TESTIMONIALS

          What our members say about us

          We have the hard evidence to prove we are the best out there.

          GET STARTED

          Enter your details to get started

          Let’s take the first step together!

          GET STARTED

          Let's get in touch!

          Take the first step with Edge Training

           

          Prahran Studio - Now Open 1/22 Cecil Place Prahran VIC 3181